10 Best Ways To Practice Self-Soothing To Help You Manage Anxiety.
Self-soothing techniques play a vital role in calming one's mind. Here is an article that gives you 10 different ways to manage anxiety.
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Dr. Shyamala Peesapati
Nov 12, 20228 min read
Music Therapy: 13 Best Songs To Help People Manage Stress And Anxiety.
Music therapy can go a long way in helping rare diseases and chronic illness patients heal. Music is therapeutic. Read this to know more!
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Dr. Shyamala Peesapati
Sep 18, 20225 min read
Do We Really Need A Mental Health Therapist In Rare Diseases Management?
Mental health and rare diseases are related!
Read this to know if mental health therapy should be made mandatory in managing rare diseases.
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